When you have been diagnosed with Bell’s palsy there are a few things you can do to speed your healing.  Bell’s palsy is a paralysis of the facia...

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When you have Chronic Fatigue Syndrome (CFS)  your fatigue is more than just fatigue, the lack of energy rules your life.  You still feel ex...

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Why do some people age more gracefully with less wrinkles, while others age more aggressively with thin, wrinkled skin? The superficial lymphatic syst...

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Interstitial Cystitis (IC) is an inflammation of the tissues that make up the walls of the bladder that can flare-up and create pain and discomfort in...

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  To clean or detox the body using whole body lymphatic detoxification is a basic principle that many of you do not understand. Think about what...

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  You have probably had the experience of speaking with someone who has a weight problem, you can see that they are obviously overweight, but th...

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  You read and hear about the importance of building the immune system in most health magazines. When I ask at my lectures, "How do you build yo...

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 So now that you have finished your treatment for a specific cancer, what are you doing to get your life back and prevent a reoccurrence. Whether...

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Learn how to activate the lymph in your gums and teeth to help the pain of sensitive teeth.

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One of the most important steps you can do to balance your life is on-going lymphatic system detoxification. If you don't balance your checkbook, even...

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Very rarely do we associate chronic low back pain with overly acidic kidneys. Your kidneys are in your lower back on either side of your spine, they a...

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Your lymphatic system is a sewage treatment plant for the body. Lymphatic system detoxification is a powerful tool that you need to start thinking abo...

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When you have Chronic Fatigue Syndrome (CFS) your fatigue is more than just fatigue, the lack of energy rules your life. You still feel exhausted after resting, and minimal physical activity or stress can aggravate the problem, creating a fibro flare.
Copyright ©2009 John Ossipinsky

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 Many of the diseases that affect us today like chronic pain, chronic fatigue, fibromyalgia, asthma, IBS, insomnia even cancer have a common cont...

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Many of our diseases like rhinophyma (bulbous nose) have to do with lymphatic system congestion in the tissues.

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If you are having problems with your heart, or ischemia, then you need to know how the lymphatic system plays a major role in maintaining the tissues of the heart. Ischemia is a medical term for a restriction in blood supply that can damage tissue and organs. There are many tiny vessels of the lymphatic system on the exterior of the heart, also in the heart muscle itself. Even blood vessels have a lymphatic system on its exterior vessel and in the vessel itself. When the lymphatic system is working optimally it is reabsorbing and removing, from the tissues or organs, excess fluid and cellular waste. This cellular waste is lactic acid and large proteins (insoluble parts of damaged cells and fibrin) that are too large to enter the veins.
Copyright ©2009 John Ossipinsky
 

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Hundreds of millions of people around the world are having a hard time breathing from asthma, bronchitis, emphysema, COPD and lung cancer. It is estimated that 300 million people worldwide have asthma. Some infants are even born with cystic fibrosis, fluid filled cysts in their lungs which limit their ability to breathe. Why are we having so many lung problems, even beginning in the womb? There are many contributing factors to breathing problems from smoking, pollution and toxic chemicals. Very rarely do you think of the foods you eat or beverages that you drink as a contributing factor to why you are having a problem with your lungs.
Copyright ©2009 John Ossipinsky

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For most of my adult life I yo-yo dieted. Losing weight while I dieted but gaining it back once I started to eat as I did previously. There is a growi...

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When you are eating, I am sure you aren’t asking yourself is this meal promoting or impeding  my healing. When you have diseases like cancer, hea...

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  If you have ever had an uncontrollable quiver in your eyelid or in a muscle, your nerves were trying to warn you of an imbalance in that parti...

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 You are probably wondering why you should activate your lymphatic system. This is an excellent question because there is a lot of confusion abou...

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When I have spoken with physicians about the lymphatic system, a few have told me that one of the biggest problems they are seeing in their patients i...

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Insomnia is a problem that most people don't discuss in public. According to the United States Department of Health and Human Services, in the year 20...

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 In autism you read a lot about protein abnormalities, (i.e. mis-folded proteins or protein mutations).  What we aren't seeing is how the wa...

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Because I specialize in the lymphatic system I have had clients come to me and ask if I could reduce their swollen lymph nodes. This wouldn't be a pro...

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If you look around you will notice that many people have bloating or extended stomachs. Ascites is the proper medical term for bloating caused by excessive accumulation of liquid inside the abdominal cavity. It doesn't matter how old you are,  what gender or race, we are all swelling. For most people bloating is not a buildup of gas. For most people it is excess fluid backing up into the abdomen and possibly the reproductive organs. This fluid is mostly fluid that should be reabsorbed by the lymphatic system. You don't have to be bloated to be backing up in the abdomen and or pelvic organs.
Copyright ©2009 John Ossipinsky

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I have had a lot of experience with debilitating pain, working with clients who had already tried everything but received no relief. They often told m...

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If you are suffering with pain, fatigue, swelling, indigestion, acid reflux or don’t have the spark you used to have, taking a few enzymes may dramati...

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If you have been going through LymphMan.com and have read An Undetected Acid-Alkaline Imbalance, you should be getting the point that excess acid, pro...

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We all have experienced some heartburn or acid reflux, where you actually feel a burning in your chest or acid moving up into your throat. Gastro Esophageal Reflux Disease is a more chronic and serious problem. The most common signs of GERD is heartburn, regurgitation and trouble swallowing (dysphagia). Unfortunately, even if you have no outward symptoms of an acidic pH, you may have acid silently damaging your skin, muscles, bones, arteries, nerves, organs or brain. You don’t see the symptoms of acid until it has caused enough damage to begin inflammation and scarring that can limit circulation through any part of the body.
Copyright ©2009 John Ossipinsky

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  When you experience incidents of elevated pain, stress or depression they are occurring due to chemical changes in your body and brain. These ...

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The idea that you or your children are filling with waste becomes obvious when you begin to look at many diseases. Too often when you receive a diagno...

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Macroglossia is a medical term used when your tongue swells and becomes abnormally large. This is not a problem you here of often, it is a rare diseas...

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  Keeping your lymphatic system flowing is a full time job, something you need to think about on a daily basis, especially when you have a funct...

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Even though you should be self-activating your lymphatic system on a daily basis (routine takes only 7 minutes), on occasion you may need a little mor...

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  We live in a time that there is a medication for every health problem. Medications are important and extend the lives of many people. When you...

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It has been five years since I read that an acidic body could slow or stop lymph flow. At that moment I knew there was a serious undetected health pro...

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