LymphMan's Health Blog

In LymphMan's Health Blogs you will learn a view of how to achieve health with the understanding of two emerging sciences, the lymphatic system and acid-alkaline balance. My understanding of disease and health comes from over 18 years of helping many illnesses in my clients just by activating their lymphatic system. Most pain, stress, depression, weak immune system and many illnesses respond quickly to lymphatic system activation.

At LymphMan.com you learn the new science to help balance your body and how to maintain and activate your lymphatic system to take control of your health! My hope is that as you read my blogs you begin to see how this basic missed science; that an acidic pH slows or stops the lymphatic system, allowing acidic waste to build in your body creating disease. I truly believe that balancing your internal pH and activating  your lymphatic system should be the first steps to regain your  health and life. This blog is for informational purposes only, consult with your health care practitioner before making any lifestyle changes like diet, exercise or lymphatic system activation.

e-mail John ossipinsky  aka LymphMan your questions about the lymphatic system, acid-alkaline balance,  pH testing and health.

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19
Make an Informed Decision, After Finding a Mutated BRCA1 or BRCA2 Gene
There are many reasons why Angelina Jolie or anyone with a BRCA1 or BRCA2 gene mutation decides to have a double mastectomy. Important reasons like family medical history, previous personal medical history or wanting to be around for family. Is it a drastic decision; a double mastectomy with no signs of cancer?  This is a personal decision that will be different for each of us. We all have the right to make a decision in our medical care, but is it an informed decision?

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04
Even Congestive Heart Failure and Pneumonia are Due to a Compromised Lymphatic System
When someone has congestive heart failure (CHF) or pneumonia they have a congested lymphatic system. The lymphatic system is responsible for removing excess fluid from your body. With CHF or pneumonia the organs are being compromised by excess fluid building in the lungs or in the pericardium around the heart limiting its ability to pump. Manually activating the lymphatic system can help CHF and pneumonia.

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16

It is not uncommon to hear of teens and adults being diagnosed with Asperger’s Syndrome.  Their health and lives can benefit from regular lymphatic system detoxification. Those with Asperger’s tend to have periods of being shy, depressed, anxious, easily stressed or agitated. They may have digestive issues, allergies, skin problems, acid reflux, or fibromyalgia. I want to point out that many of these health problems are all signs of an acidic pH.  

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Posted in: All
22
When you or a loved one has been diagnosed with the big "C" or cancer, it is imperative that you understand the basics of what is causing the cancer. I often ask my clients who have or had cancer, do they know how cancer begins in the body. Some said toxins but to most the cause is still a mystery, even months or years after they completed their cancer therapy. How can you help the body heal a problem like cancer if you don't know how it begins?

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Posted in: All
23
 IBS in Humans & Lymphangiectasia in Pets Similar
If you suffer with, gastroesophageal reflux disease (GERD), hemorrhoids or diarrhea you are not alone, millions are having these problems. Even pets t...

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06
It is so important to have healthy microflora in your gastrointestinal tract. Not just for digestion but for overall health to keep your cells healthy. The idea of taking microorganisms for improved health is not a new one. In 1908 a noble laureate, Elie Metchnikoff, stated that "ingested lactobacilli can displace toxin producing bacteria promoting health and prolonging life." The key here is that when your bad bacteria take over, you become toxic. Probiotics are a healthy addition to your daily supplement regime.

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27
The main reason that I can say, without any doubt, that lymph activation improves brain health and how we feel and think, is that I see it happen in my clients, even in my own family, over and over. For the past almost 20 years I have been activating the lymphatic system in clients and I have personally witnessed clients with MS, depression, anxiety, stress, panic disorders, post-traumatic stress disorder (PTSD), bi-polar, insomnia,  hydrocephalus, ADD, OCD, autism improve.  When you improve circulation in your brain you improve brain health and how you think and feel.

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Posted in: All
24
Over the next few blogs on lipofuscin and the brain I hope to show you how most problems associated with the brain are due to cellular waste. What we call age or liver spots are a brown pigment called lipofuscin. In 2003 I realized that cellular waste, parts of damaged or dead cells are accumulating in our body and brain creating problems with how we think and feel.

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Posted in: All
05
We look for many ways to improve our health this time of year, from supplements, herbal combinations, massage and chiropractic. One of the most powerf...

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Posted in: All
18
Have you ever noticed how many people get the flu or bronchitis right after the Holidays?  If you have ever had the flu, the high fever, painful ...

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Posted in: All
14
Many of you know me; I am just like most of you or worse. I want to live and enjoy my life. That means eating some unhealthy (but tasty) food choices,...

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Posted in: All
08

LymphMan.com was developed to educate the public how the lymphatic system, an emerging science, can help you have a healthier and happier life.  It was also meant to be a tool that parents of children with learning disabilities, ADHD, OCD, Tourettes, and Hydrocephalus can use to activate the lymph to help manually detox and maintain their children's health. Children with Autism Spectrum Disorders (ASD) have a special place in my heart and in my focus, I have a serious goal of helping to slow the epidemic that is hurting so many children and their families.
Copyright ©2009 John Ossipinsky

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Posted in: All, Children, Infants
25
When you have been diagnosed with Bell’s palsy there are a few things you can do to speed your healing.  Bell’s palsy is a paralysis of the facia...

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11
When you have Chronic Fatigue Syndrome (CFS)  your fatigue is more than just fatigue, the lack of energy rules your life.  You still feel ex...

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07
To help children with Autism or Asperger’s it’s necessary to address toxicity using the lymphatic system.  When toxicity is often discussed in au...

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09
 When your breasts are sore or swollen they have become congested, meaning circulation out of the breast has become compromised.  Much of th...

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26
  If you are a breast cancer survivor or a survivor of any type of cancer, you must understand how to remove acid waste and excess proteins from...

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12
Not understanding acid-alkaline balance is not only hurting us, it is hurting our pets. Have you noticed that dogs, cats and horses suffer with many o...

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Posted in: All, Animal
22
  To clean or detox the body using whole body lymphatic detoxification is a basic principle that many of you do not understand. Think about what...

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07
  You have probably had the experience of speaking with someone who has a weight problem, you can see that they are obviously overweight, but th...

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24
  You read and hear about the importance of building the immune system in most health magazines. When I ask at my lectures, "How do you build yo...

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10

My wife Eileen found this article on how Acid Reflux Pills were Linked to Hip Fractures. I am writing about it to explain that when we don't understand the lymphatic system and acid-alkaline balance, we are missing the root cause of acid related health problems, which is acidic cellular waste. The researchers studied 60,000 Canadians age 50 and older for the study. They found that people who took Proton Pump Inhibitors (PPI's) for 5 years were more than 1.5 times more likely to have hip fractures. Study participants who took the drugs for 7 years were 4.5 times more likely to have hip fractures.

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24
 So now that you have finished your treatment for a specific cancer, what are you doing to get your life back and prevent a reoccurrence. Whether...

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24

Learn how to activate the lymph in your gums and teeth to help the pain of sensitive teeth.

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27
One of the most important steps you can do to balance your life is on-going lymphatic system detoxification. If you don't balance your checkbook, even...

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13
Very rarely do we associate chronic low back pain with overly acidic kidneys. Your kidneys are in your lower back on either side of your spine, they a...

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23

Fibromyalgia is a chronic condition that is similar to arthritis. It can control your life with flare-ups that create stiffness, pain and fatigue. The symptoms of fibromyalgia are widespread pain in your muscles, ligaments and tendons, chronic fatigue and multiple tender points on your body. The signs of fibromyalgia are chronic, widespread pain, fatigue, and heightened pain in response to pressure. Other related health issues may include depression, anxiety, headaches, tingling of the skin, prolonged muscle spasms, weakness in the limbs, nerve pain, restless leg syndrome, arthritis, endometriosis, irritable bowel syndrome (IBS), depression, lupus and chronic fatigue.
Copyright ©2009 John Ossipinsky

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09
Your lymphatic system is a sewage treatment plant for the body. Lymphatic system detoxification is a powerful tool that you need to start thinking abo...

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25

When you have Chronic Fatigue Syndrome (CFS) your fatigue is more than just fatigue, the lack of energy rules your life. You still feel exhausted after resting, and minimal physical activity or stress can aggravate the problem, creating a fibro flare.
Copyright ©2009 John Ossipinsky

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11
If you have been having difficulty conceiving, I understand your plight and I want you to know there is hope in the emerging science of the lymphatic ...

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11
 Many of the diseases that affect us today like chronic pain, chronic fatigue, fibromyalgia, asthma, IBS, insomnia even cancer have a common cont...

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23

Many of our diseases like rhinophyma (bulbous nose) have to do with lymphatic system congestion in the tissues.

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Posted in: Male, All, Adult, Senior
09
There are many contributing factors in autism spectrum disorders. One factor that is often mentioned is mercury toxicity from vaccinations. Research h...

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23

If you are having problems with your heart, or ischemia, then you need to know how the lymphatic system plays a major role in maintaining the tissues of the heart. Ischemia is a medical term for a restriction in blood supply that can damage tissue and organs. There are many tiny vessels of the lymphatic system on the exterior of the heart, also in the heart muscle itself. Even blood vessels have a lymphatic system on its exterior vessel and in the vessel itself. When the lymphatic system is working optimally it is reabsorbing and removing, from the tissues or organs, excess fluid and cellular waste. This cellular waste is lactic acid and large proteins (insoluble parts of damaged cells and fibrin) that are too large to enter the veins.
Copyright ©2009 John Ossipinsky
 

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09

Hundreds of millions of people around the world are having a hard time breathing from asthma, bronchitis, emphysema, COPD and lung cancer. It is estimated that 300 million people worldwide have asthma. Some infants are even born with cystic fibrosis, fluid filled cysts in their lungs which limit their ability to breathe. Why are we having so many lung problems, even beginning in the womb? There are many contributing factors to breathing problems from smoking, pollution and toxic chemicals. Very rarely do you think of the foods you eat or beverages that you drink as a contributing factor to why you are having a problem with your lungs.
Copyright ©2009 John Ossipinsky

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22
For most of my adult life I yo-yo dieted. Losing weight while I dieted but gaining it back once I started to eat as I did previously. There is a growi...

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08
When you are eating, I am sure you aren’t asking yourself is this meal promoting or impeding  my healing. When you have diseases like cancer, hea...

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24

 When most people hear of acid-alkaline balance they think of diet.  It is so much more than just diet, it's a lifestyle. A balanced body helps to reduce pain, stress, anxiety, chronic fatigue, headaches, insomnia, nerve problems, digestive problems, skin problems and Fibromyalgia.

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Posted in: All, Balanced Life
10
  If you have ever had an uncontrollable quiver in your eyelid or in a muscle, your nerves were trying to warn you of an imbalance in that parti...

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27
 You are probably wondering why you should activate your lymphatic system. This is an excellent question because there is a lot of confusion abou...

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12
When I have spoken with physicians about the lymphatic system, a few have told me that one of the biggest problems they are seeing in their patients i...

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22
Insomnia is a problem that most people don't discuss in public. According to the United States Department of Health and Human Services, in the year 20...

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08
 In autism and Alzheimer's you read a lot about protein abnormalities, (i.e. mis-folded proteins or protein mutations).  What we aren't seei...

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25

If you have been having difficulty conceiving, I understand your plight and I want you to know there is hope in the emerging science of the lymphatic system and acid-alkaline balance.
 

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Posted in: Female, All
11
Because I specialize in the lymphatic system I have had clients come to me and ask if I could reduce their swollen lymph nodes. This wouldn't be a pro...

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25

If you look around you will notice that many people have bloating or extended stomachs. Ascites is the proper medical term for bloating caused by excessive accumulation of liquid inside the abdominal cavity. It doesn't matter how old you are,  what gender or race, we are all swelling. For most people bloating is not a buildup of gas. For most people it is excess fluid backing up into the abdomen and possibly the reproductive organs. This fluid is mostly fluid that should be reabsorbed by the lymphatic system. You don't have to be bloated to be backing up in the abdomen and or pelvic organs.
Copyright ©2009 John Ossipinsky

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11

The FDA and CDC, acting on a report from the Vaccine Adverse Event Reporting System (VAERS), have released a strong message on the HPV vaccine. Girls receiving the HPV vaccine named Gardasil, should sit or lie down for 15 minutes after vaccination. This is to prevent a possible fatal injury from fainting. Other side effects are pain, swelling, itching, bruising, and redness at the injection site, headache, fever, nausea, dizziness and vomiting. Sometimes the fainting results in falls that cause serious injury, as well seizure like activity such as shaking or stiffening.

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Posted in: Female, All, Teen, Adult
21
I have had a lot of experience with debilitating pain, working with clients who had already tried everything but received no relief. They often told m...

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12
If you are suffering with pain, fatigue, swelling, indigestion, acid reflux or don’t have the spark you used to have, taking a few enzymes may dramati...

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24
If you have been going through LymphMan.com and have read An Undetected Acid-Alkaline Imbalance, you should be getting the point that excess acid, pro...

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10

We all have experienced some heartburn or acid reflux, where you actually feel a burning in your chest or acid moving up into your throat. Gastro Esophageal Reflux Disease is a more chronic and serious problem. The most common signs of GERD is heartburn, regurgitation and trouble swallowing (dysphagia). Unfortunately, even if you have no outward symptoms of an acidic pH, you may have acid silently damaging your skin, muscles, bones, arteries, nerves, organs or brain. You don’t see the symptoms of acid until it has caused enough damage to begin inflammation and scarring that can limit circulation through any part of the body.
Copyright ©2009 John Ossipinsky

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26
  When you experience incidents of elevated pain, stress or depression they are occurring due to chemical changes in your body and brain. These ...

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12
The idea that you or your children are filling with waste becomes obvious when you begin to look at many diseases. Too often when you receive a diagno...

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22
Macroglossia is a medical term used when your tongue swells and becomes abnormally large. This is not a problem you here of often, it is a rare diseas...

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08
  Keeping your lymphatic system flowing is a full time job, something you need to think about on a daily basis, especially when you have a funct...

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24
Even though you should be self-activating your lymphatic system on a daily basis (routine takes only 7 minutes), on occasion you may need a little mor...

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11

Remembering those that lost their lives on 9/11 and those rescue workers who are sick and dying from their exposure to alkaline dust. How the emerging science in LymphMan.com can help.

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Posted in: All, General
27
  We live in a time that there is a medication for every health problem. Medications are important and extend the lives of many people. When you...

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13
It has been five years since I read that an acidic body could slow or stop lymph flow. At that moment I knew there was a serious undetected health pro...

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