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LymphMan's Health Blog

In LymphMan's Health Blogs you will learn a view of how to achieve health with the understanding of two emerging sciences, the lymphatic system and acid-alkaline balance. My understanding of disease and health comes from over 15 years of helping many illnesses in my clients just by activating their lymphatic system. Most pain, stress, depression, weak immune system and many illnesses respond quickly to lymphatic system activation. To better understand tissue acidosis and its role in disease and health I have researched the relationship between pH (a measure of acid or alkaline in the body), the lymphatic system and health, studying data from 100's of pH tests. 

At LymphMan.com you learn the new science to help balance your body and how to activate your lymphatic system to take control of your health! My hope is that as you read my blogs you begin to see how this basic missed science; that an acidic pH slows or stops the lymphatic system, allowing acidic waste to build in your body creating disease. I truly believe that balancing your internal pH and activating  your lymphatic system can change your  health and life, if you give it a try. This blog is for informational purposes only, consult with your health care practitioner before making any lifestyle changes like diet, exercise or lymphatic system activation.

e-mail me your questions about the lymphatic system, acid-alkaline balance,  pH testing and health. I will answer it in an email or a future blog with your permission.

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Keeping your lymphatic system flowing is a full time job, something you need to think about on a daily basis, especially when you have a function coming up. When you know you, or a child are going to a party or function where you may tend to consume more acid food and beverages, try and get your body ready for the party.  Instead of totally restricting yourself at the party, you can prepare for the party by eating more fruits and vegetables a few days before and possibly a few days after the party. Also drink more water and do a few more self-lymphatic activation routines a few days before. Now you have taken positive steps to balance your body and activate your lymph to remove some acid waste before you add more acid food into your body.


Being Aware Of What's on Your Calendar


We have all felt full or bloated after over indulging. When my children go to a kids birthday party they often have a headache, sour (acid) stomach or more emotional problems later that day or the next day. You can avoid the pitfalls of "Having a Good Time" by being aware of what's coming up on your calendar. It's the idea of knowing that you are going to make yourself more acidic and toxic so try and detox before a party or vacation. You really have to be more aware of what you are eating or feeding your children before going to have a good time.

 
Copyright ©2009 John Ossipinsky

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