aging
LymphMan's Health Blog

In LymphMan's Health Blogs you will learn a view of how to achieve health with the understanding of two emerging sciences, the lymphatic system and acid-alkaline balance. My understanding of disease and health comes from over 18 years of helping many illnesses in my clients just by activating their lymphatic system. Most pain, stress, depression, weak immune system and many illnesses respond quickly to lymphatic system activation.

At LymphMan.com you learn the new science to help balance your body and how to maintain and activate your lymphatic system to take control of your health! My hope is that as you read my blogs you begin to see how this basic missed science; that an acidic pH slows or stops the lymphatic system, allowing acidic waste to build in your body creating disease. I truly believe that balancing your internal pH and activating  your lymphatic system should be the first steps to regain your  health and life. This blog is for informational purposes only, consult with your health care practitioner before making any lifestyle changes like diet, exercise or lymphatic system activation.

e-mail John ossipinsky  aka LymphMan your questions about the lymphatic system, acid-alkaline balance,  pH testing and health.

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Why do some people age more gracefully with less wrinkles, while others age more aggressively with thin, wrinkled skin? The superficial lymphatic system is right under the skin, it plays an important role in maintaining the vitality of your skin. When it is working properly the lymph vessels remove acid fluid that is just under your skin. If the lymphatic system were slowed by dehydration, acid waste or excess proteins the fluid in the skin would become more acidic, which can cause degradation of collagen and accelerate skin aging.

Genes or Lifestyle

Genes do play a role in how  well you age but there is much more to it. It has been shown in studies that your lifestyle choices such as diet, exercise, smoking or drinking alcohol have a large impact on how you age. Activating the lymphatic system completes circulation through the skin to remove waste and bring nourishment to the cells. If your skin has already aged aggressively and you are contemplating cosmetic surgery, Self-Lymphatic Activation will help remove some excess fluid and prepare your skin for the surgery.

Basic Skin Health

 Eat More Alkaline Foods (fruits and vegetables) and Alkaline Beverages

  • Drink Enough Alkaline Water to Hydrate Skin
  • Moisturize Your Skin to Help the Skin Retain Moisture
  • Exercise & Deep Breath to Move Blood Through Your Skin
  • Manage Your Stress - Stress Creates More Acid in the Body
  • Self-Lymphatic Activation to Manually Increase Circulation in Skin

The Key to Aging Gracefully Begins With Making Better Choices to Reduce Acid and Increase Lymph Flow.

How would you like to age? The Choice is Yours.

Copyright © 2009 John Ossipinsky

Posted in: Female, Male

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